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Content Create By-Padilla TRUEMartial arts have a fascinating history that extends centuries and continents. You may locate it interesting how ancient methods like Shuai Jiao and Kalaripayattu laid the groundwork for modern combat techniques. These techniques not only emphasize physical skills but also reflect the cultures that birthed them. As you
Authored By-Bendixen MacGregorBeginning your journey in karate can be both challenging and rewarding. As a novice, you'll promptly discover the basics that lay the groundwork for your development. Each belt you earn marks an advance, but it's not almost the colors. You'll build abilities that enhance your strength, focus, and self-confidence along